Healthy Snacks - Cauliflower Crisps by Nudie Snacks - Perfect Snack food for Lunchboxes and Health Conscious Adults - 100% Vegan + Gluten Free (Cheese & Caramelised Onion - 22g Bags)

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However, you are unlikely to get a ‘high’ amount of any of these nutrients in this small serving. And while a good source of fibre, these are high in saturated fat (from palm oil), which may be bad for cholesterol levels. However, this isn’t always the case. In fact, the market boasts various low calorie, low fat alternative to crisps. But how do you know which best or what to look out for? John Davidson, Deputy Chief Executive and Strategy Director at Scotland Food & Drink, said: “The Excellence Awards play an important role in recognising the innovation and creativity of everyone that is building the reputation of Scotland’s larder. Returning after a Covid-enforced hiatus, the 21 st Scotland Food & Drink Excellence Awards will take place during Scottish Food & Drink Fortnight and be held at the Edinburgh International Conference Centre on 8 September.

EXPERT VERDICT: A 30g portion (3/4 of a bag) of these shiitake crisps would count as one of your five-a-day. Lentil Chips - Lentils (40%), Potato Rice, Maize Dextrin, Salt, Potassium Chloride, Stabiliser E466, Emulsifier E471 (Rapeseed Oil), Sunflower Oil, Rapeseed Oil, Chilli & Lime Flavouring: Rice Flour, Sugar, Spice (Paprika, Cayenne, Pepper), Onion Powder, Chilli Blend (Chilli, Cumin, Oregano, Salt, Garlic), Garlic Powder, Natural Flavouring, Citric Acid E330, Lime Juice Powder. It's not that it's not OK to eat crisps every day, it's more that the main source of nutrients crisps offer is energy - so there are more healthy alternatives to crisps. Air-dried fruit and veg retain nutrients really well, and watermelon is a good source of vitamin C — however, you will only get around 3 per cent of your recommended daily amount from this portion. Well, fortunately for you we’ve bought together all of the healthy crisps/alternative to crisps into one handy list to help you decide. What is a healthy alternative to crisps?

What are the healthiest chips to snack on?

Lentils (40%), Potato Rice, Maize Dextrin, Salt, Potassium Chloride, Stabiliser E466, Emulsifier E471 (Rapeseed Oil), Sunflower Oil, Rapeseed Oil, Chilli & Lime Flavouring: Rice Flour, Sugar, Spice (Paprika, Cayenne, Pepper), Onion Powder, Chilli Blend (Chilli, Cumin, Oregano, Salt, Garlic), Garlic Powder, Natural Flavouring, Citric Acid E330, Lime Juice Powder. This remains a massive problem in the UK as the firm reported that one third of all the food in the UK is sent to waste.

individuals, teams and employers who are raising the bar and helping to build Scotland’s reputation as a land of food and drink were also shortlisted across seven business catagories. The term ‘healthy crisps” does come across like a bit of an oxymoron. So, without contradicting ourselves we should clear up that when we say healthy crisps, what we mean is healthy alternatives to crisps. Cauliflower Puree (40%), Corn Flour, Pre-cooked Potato Starch, Potato Flakes, Native Potato Starch, Sunflower Oil, Pea Fibre, Rice Flour, Sugar, Onion Powder, Salt, Dairy-free Creamer (Sunflower Oil, Glucose Syrup, Modified Starch), Yeast Extract, Vinegar, Caramelised Sugar Powder, Natural Flavouring, Garlic, Acid E296 Powder.So, it kind of makes sense that you wouldn’t normally think to reach for them, whether a more healthy crisp alternative exists or not. Cheese & Caramelised Onion Cauliflower Crisps - Cauliflower puree (40%), corn flour, potato starch, potato flakes, native potato starch,salt, pea fibre, rice flour, sugar, onion powder, dairy free creamer (sunflower oil, glucose syrup, modified starch), yeast extract, vinegar, caramelised sugar powder, natural flavouring, garlic. Shortlisted products include everything from Scottish Beef Biltong produced by Errichel & Thyme, Native Hebridean Smoked Scottish Salmon from The Scottish Salmon Company to Chocolate Cornflake Clusters from Lazy Day Foods.