Broccoli Sprout Extract by LLS | Contains Activated Sulforaphane | 60 Capsules | 18,000mg of Whole Plant Equivalent per Serving | Sulforaphane Supplement | Potent Antioxidant Content

Product Information

Broccoli extract contains the bioactive compounds found in the florets and stems of this healthful cruciferous vegetable. These nutrients include potassium, iron and vitamins A, C and K, among others. One hundred grams of broccoli, which is a 3.5 ounce serving, contains only 35 calories. This makes it one of the most nutrient-dense foods available, since it’s so low in calories and high in vitamins and minerals. The sulfur compounds in broccoli are responsible for its taste and distinct smell. There have been numerous human studies investigating the influence of sulforaphane on prostate cancer. Traka and coworkers evaluated the effect of a once-a-week consumption of broccoli soups with increasing concentration of glucoraphanin in a prostate cancer cohort on active surveillance. They indicated a dose-dependent suppression in gene expression and pathways associated with the development and progression of prostate cancer ( Traka et al., 2019). Consistent with this study, Zhang and coworkers assessed the influence of daily consumption of either 200µmol broccoli sprout extract or placebo in men scheduled for prostate biopsy and demonstrated changes in gene expression with the downregulation of genes associated with prostate cancer progression ( AMACR and ARLNC1) ( Zhang et al., 2020). Breast Cancer While there are no daily intake recommendations for sulforaphane, most available supplement brands suggest taking around 400 mcg per day — typically equalling 1–2 capsules. Santín-Márquez R, Alarcón-Aguilar A, López-Diazguerrero NE, Chondrogianni N, Königsberg M. Sulforaphane - role in aging and neurodegeneration. Geroscience. 2019 Oct;41(5):655-670. doi: 10.1007/s11357-019-00061-7. Epub 2019 Apr 2. PMID: 30941620; PMCID: PMC6885086.

If you train hard or exercise very regularly, your body needs extra support to optimise recovery and prevent over-training symptoms like fatigue, mood swings, inability to relax, poor quality sleep, and decreased motivation. Sulforaphane from broccoli sprout extract increases exercise recovery and prevents over-training symptoms by activating cells’ antioxidant defences, protecting them from stress and ridding the body of excess free-radicals. By reducing oxidative stress, you’ll also be slowing your body’s ageing process too. [14] Broccoli Sprout Extract For Diabetes Yagishita Y, Fahey JW, Dinkova-Kostova AT, Kensler TW. Broccoli or sulforaphane: Is it the source or dose that matters? Molecules. 2019;24(19):3593. doi:10.3390/molecules24193593

Sulforaphane from broccoli sprouts is linked to preventing cancer, type 2 diabetes, and cardiovascular disease, as well as improving phase 2 detoxification and exercise recovery Records show that people have been cultivating and eating broccoli since the 6 th century, around the Mediterranean region.

Broccoli and broccoli extract are safe to eat for healthy adults. It may cause mild gastrointestinal upset, gas and bloating. The sulforaphane found in broccoli may help alleviate H. pylori infections by activating enzymes that help the stomach heal faster (x). Lowers Cholesterol Levels

Buying Guide

Pregnant and nursing women can safely eat broccoli as food, but should talk to their doctors before taking medicinal amounts of broccoli extract. Broccoli Extract Dosage Glucoraphanin — the precursor to sulforaphane — supplements are also available combined with myrosinase for activation. These are marketed as a way of increasing sulforaphane production in your body. As you now know , the benefits of broccoli sprout extract are essential for pretty much anyone living in a modern society with the typical stresses, strains and toxin exposure we all face on a daily basis. Considering sulforaphane from broccoli sprout extract is particularly beneficial for supporting detoxification, protecting cells from oxidative damage, and lowering cancer risk, you’ll benefit from broccoli sprout extract especially if you: Bai Y, Wang X, Zhao S, Ma C, Cui J, Zheng Y. Sulforaphane protects against cardiovascular disease via Nrf2 activation. Oxid Med Cell Longev. 2015;2015:407580. doi:10.1155/2015/407580

It’s important to note that most of these studies were performed on isolated human cells or animals. The study found that sulforaphane effectively reduced fasting blood sugar levels by 6.5% and improved hemoglobin A1c, a marker of long-term blood sugar control. These effects were particularly strong in participants who were obese with poor diabetes control ( 17).Eighty-six adults with type 2 diabetes and a positive H. pylori stool antigen test were included in a 4-week study and randomized to one of three groups: standard triple therapy (twice daily 20mg omeprazole, 500mg clarithromycin, 1,000mg amoxicillin for 14days), broccoli sprout powder (6g/day), or a combination of broccoli sprout powder and standard triple therapy. Whilst there was a reduction in systolic and diastolic blood pressure in all groups, this was only significant from baseline in the group who received the standard triple therapy and broccoli sprout powder combination (14 and 9.4mmHg reduction in systolic and diastolic blood pressure, respectively) ( Mirmiran et al., 2014). In another 4-week study including 40 individuals with hypertension found that daily ingestion of 10g dried broccoli sprouts did not improve endothelial function ( Christiansen et al., 2010). Conversely, although statistically non-significant ( p= 0.05), a trend towards a ∼10% decrease in diastolic blood pressure was reported in pregnant women with preeclampsia during a recent dose escalation study of activated broccoli extract (equivalent to 32 or 64mg sulforaphane), regardless of sulforaphane dose ( Langston-Cox et al., 2021). A current randomized controlled crossover trial is investigating whether regular consumption of cruciferous vegetables results in short-term improvement in cardiometabolic measures, such as ambulatory blood pressure and glycemic control ( Connolly et al., 2020). Dyslipidemia This fine powder is best added to drinks like orange juice or fruit smoothies, but you can also add it to sauces and dips. Mix broccoli extract powder in pesto, marinara or even salad dressing for a nutritious boost to meals. The Bottom Line We recommend taking our products with a meal and a glass of water. The intake time depends on the product and you It is an extract and the ratio is 15:1 so 7500mg of raw broccoli was used to make the amount of extract in one capsule. Place the capsule in your mouth with enough water and tilt your head slightly forward towards your chest. Even if you

Technically, foods don’t actually contain sulforaphane, they contain glucoraphanin, which when ingested, stimulates the body to produce sulforaphane. Sulforaphane is a phytonutrient. Phytonutrients are a group of chemicals found in plant foods that lower inflammation, protect cells from oxidative damage, and have potent anti-cancer and anti-heart disease effects. As well as sulforaphane, other particularly powerful phytonutrients include quercetin and curcumin. [4] Broccoli sprouts and broccoli sprout seeds are two of the best known sources of glucoraphanin, which stimulates the production of sulforaphane to help your body detoxify. Other cruciferous vegetables like cabbage, cauliflower and brussels sprouts also contain the precursor to sulforaphane, but in lower levels than broccoli sprouts. Key Benefits of Sulforaphane If you don't notice anything, it doesn't mean the ingredients aren't working. Everything we ingest has an effect thatHere, we’ll explore the research and benefits of sulforaphane and broccoli sprouts for specific needs, and how to get the most from supplementing with broccoli sprout extract. Broccoli Sprouts and Sulforaphane For Detoxification Causes: Coronary heart disease. [Online]. NHS. Last Updated: .. Available at: https://www.nhs.uk/conditions/coronary-heart-disease/causes/ [Accessed 6 December 2022]. Harvard Health. (2019). Phytonutrients: Paint your plate with the colors of the rainbow. [Online]. Harvard Edu. Last Updated: 2019. Available at: https://www.health.harvard.edu/blog/phytonutrients-paint-your-plate-with-the-colors-of-the-rainbow-2 [Accessed 6 December 2022].