Rheal Superfoods Blends (Balance Tonic)

Product Information

Balance Tonic is a unique blend of six superfoods, each chosen for their potent nutritional and adaptogenic benefits. Make-up and skincare services, BrowBar benefit, gifting and personalisation workshop, Sephora offers you a whole range of services to come and discover in store Cortisol, a stress hormone, can also increase (particularly if you’re used to spinning too many plates), making sleep difficult and also contributing to weigh gain.

Balance Tonic 150g | SEPHORA UK Rheal Balance Tonic 150g | SEPHORA UK

The average age of a female entering menopause is 51 and it most often occurs between the ages of 45 and 55. However, it can also begin before and after these ages.One small trial found that ashwagandha reduced blood sugar as effectively as oral diabetic medication in people with type 2 diabetes (3). This could be because Ashwagandha can effect cortisol, which also plays a role in regulating blood sugar (4). Phytoestrogens or ‘plant oestrogens’ have a similar structure to human oestrogen, although their impact in our body is much weaker. The Energy Bars, which are gluten free and plant based, do contain a fair bit of sugar; the Blueberry Muffin flavour, for example, contains 8.4g.

Excuse me? Swimming through! Our Second July ‘Dive In’ Sneak

Not a fan of the clean greens taste. No idea how all these insta girlies are drinking it in just water. Mixing it into porridge helps and I’m going to try it in a green smoothie. Post-menopause - Any time after menopause - where periods have ended and the body is no longer ovulating (producing eggs). During this phase, women can often still experience menopausal symptoms - but they tend to get better over time.

Too soon to tell if I’ve seen any benefits as I’ve struggled to incorporate it into my every day life so far. balance: its gritty , and doesn't dissolve in any clear liquid, no matter how much you stir.. gritty terrible aftertaste also. coats the glass, cup, anything you use to shake it in so you get very little of the product unless you scrape around the vessel with a spoon

Balance Tonic Overnight Oats Recipe – Rheal

The products I tried were all ones that I felt suited my needs and lifestyle. I love anything that supports gut health and hormone health, so naturally I was attracted to products that were aimed at helping these areas. I’ll be honest: The Rheal Clean Greens powder tasted awful. And although I knew it was doing me the world of good thanks to the list of ingredients (Baobab Powder, Barley Grass Powder, Chlorella Powder, Moringa Powder, Pineapple Powder, Wheatgrass Powder, Spirulina Powder), it really wasn’t kind to my taste buds.

We’re so sorry to hear about your experience and hope you are feeling better now. For your peace of mind, we only use 100% organic food ingredients - nothing else! They also all go through various audits to ensure safety, and we have a Certificate of Analysis provided to us by our supplier for every batch, to ensure it has been tested for contaminants. If you prefer a stronger flavour then you can use less liquid, or if you like a longer drink then it is fine to use more - it won't effect the nutritional content or benefits at all.

Nutrition for the Menopause – Rheal

Easy to use and can add to anything such as yoghurt, juices, smoothies. Pleasant tasting and just started using, hoping for positive effects soon. Bought as a natural supplement to use for perimenopause symptoms. In its native India ashwagandha can be enjoyed within teas, tinctures and in its raw form. However, as the ashwagandha plant only grows in India, it is not usually available fresh outside of here and so is mostly consumed in powder or supplement form. Regardless of its form, stress always involves cortisol - a stress hormone that is released by the adrenal glands.

I hope this helps to offer further explanation and some sort of peace of mind 🙏 If you'd like to discuss you (and your mum's) case individually, please get in touch directly with our team and we'd be happy to help. Excess refined sugar in the diet can lead to blood sugar imbalance, which can throw off hormone imbalance even more, worsening menopausal symptoms. Try to limit your intake of fizzy drinks, processed foods, sweets and pastries to keep your sugar intake down. However, we also appreciate that our product's, and sometimes individual ingredients, are not for everyone. Due to the above, if a product did not agree with someone this would be due to reasons unique to that individual, such as intolerance, allergy, sensitivity or contraindication with medication (like all other food products available). I've been using Clean Greens and Balance Tonic for the last couple of months. Before I started taking them, I needed a nap every day (I've got a chronic pain thing that means I need more rest than the average person).